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Cardio workout playlist


ree

Behind every fierce workouts lies a killer playlist. For me, it is definitely essential that my music matches my intensity, especially when it comes to the dreaded last set of burpees!


Whether you are completing a HIIT workout, trudging up a high-incline treadmill or pushing for some extra few kms on a road run- this playlist is perfect for those high intensity sessions. Countless surveys have found that music does make us work that little bit harder leaving a great excuse for me to create yet another Spotify playlist (to your joy or despair) and I will be keeping it regularly updated with new finds!!


Below is a direct link to the playlist over on my Spotify, but most of these songs should too be available on other music platforms. Be sure to give it a follow and I would love any more suggestions to add (so I can distribute the blame if anyone doesn't like the playlist).


Train well,

Serena x



 
 
 

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